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UNLOCK THE
POWER OF
PURPOSE IN
YOUR LIFE!

From schools to boardrooms to Sunday services, motivational speaker and pastor Dr. Jomo Cousins helps people take action on their goals and live with intention.

Book Dr. Cousins
Dr. Jomo Cousins - Motivational Speaker and Pastor in Tampa, FL

IconAbout
Dr. Jomo Cousins

Dr. Jomo Cousins is a retired NFL defensive end who played for the New York Giants and the Arizona Cardinals. After football, he turned that same discipline toward ministry, founding Love First Christian Center in Riverview, FL. Today he speaks at corporate events, churches, schools, and youth programs across the country.

First in his family to attend college
(Florida A&M University, PhD from Tabernacle Bible College)

Creator of The Gap (The Guaranteed Achievable Plan),
a step-by-step framework for setting and reaching goals

Background

THE I.R.I.E. METHOD

Dr. Jomo Cousins was born in Jamaica where "everything's irie." In other words, "it's all good." Staying true to his roots, he crafted the I.R.I.E. Method for motivational speaking.

IMPACT

Every audience is different, and Dr. Jomo Cousins prepares for each one. The goal is always the same: leave people with something they can act on, not just feel good about.

RESONATE

Dr. Cousins speaks from experience, not a script. When you've played in the NFL, beaten cancer, and built a church from the ground up, people can tell you mean what you say.

INSPIRE

James 2:14-26 teaches us faith without works is dead. A message without action isn't inspiring — it's just words — it's inaction.

ENTERTAIN

There's nothing like good humor. But there's a method to the jokes. Laughter helps. After all, people won't forget what made them laugh.

SPIRITUALLY
EMPOWERS

"His charismatic presence speaks to the heart of business and spiritual issues... He turns knowledge into plans for action, leaving audiences inspired and ready to achieve."

- WordPress Business Media

Books & Resources

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INSPIRE LIVES

Dr. Jomo Cousins shares weekly messages on faith, discipline, and personal growth on YouTube. Whether you're working through a tough season or looking for a new perspective, his videos offer honest, practical advice rooted in real experience.

Subscribe to the channel so you don't miss new content. Thousands of viewers tune in each week.

Real talk about faith, purpose, and what it takes to keep going when things get hard.

Most Recent Prayer Video

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Couples' Corner

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Join the 6:30 AM Prayer Line

Every weekday morning at 6:30 AM, Dr. Jomo Cousins goes live on social media to pray with people around the world. He's done this for over 11 years straight, rain or shine, including through his own cancer treatment.

Start your morning with prayer, encouragement, and a community of believers who show up for each other every day.

  • Hillsborough County Florida
  • Hillsborough County Public Schools

OUR
CLIENTS

Everything's I.R.I.E., and these clients think so too.

You could be next!

Contact Me Today
  • UNCF
  • Keller Williams
  • Boys & Girls Club
  • RE/MAX

Book Dr. Cousins for Your Next Event

Corporate keynotes, church events, youth programs, and financial seminars. Available in-person or virtual, nationwide.

Fill out a quick form and our team will get back to you within 48 hours.

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